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Holistic remedies help thousands of people worldwide to overcome problems ranging from more serious diseases to the common cold. Holistic Therapist Nitchara Yimsuk answers some frequently asked questions, and tips us off about a versatile treatment called moxibustion. What does holistic mean? In holistic treatments we look at the whole person – physical, emotional and spiritual – [...Click title to read more detail...] Spirulina is a variety of blue-green algae that has remained virtually unchanged since it first appeared on the earth more than 3.5 billion years ago. So named because of its helix or “spiral” shape, Spirulina has gained prominence as nature’s green “superfood” because of its rich concentration of perfectly balanced amino acids (protein), fiber, vitamins, [...Click title to read more detail...] Many of us would like to lose some weight. We would look and feel better, and it’s well documented that being the optimum weight has significant health benefits. The problem is, it’s not easy, either to lose the weight or to maintain the loss. But there are measures that can help. The key is organisation [...Click title to read more detail...] 10 Easy Steps to Detoxify Your Body and Improve Your Health The environment we live in is full of toxins. We inhale them in the air we breathe, ingest them with our food and water, and absorb them through the pores in our skin. Even the personal care products and cleaning supplies that we take for [...Click title to read more detail...] Dating back more than 4,000 years, Chinese green tea diet has been long revered as a tasty drink that can ward off diseases and improve one’s well-being. There are only a few herbs that can surpass its impressive history. |
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